(Submitted photo)

The Atlantic Canada Taekwondo Games were held March 11 at the Gordon R. Snow Community Centre in Fall River.

Here are some of Inner Strength Taekwondo competitors in action in these submitted photos:

Raya Potter

Emma Bennett

Aaron Potter

Chloe Francis

(Submitted photo)



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Pat has grown up in East Hants, having called Milford, and now Enfield home. He graduated from the journalism program at Holland College in 2001, and has spent time at newspapers in NL and Alberton and Summerside, PEI before becoming a reporter/photographer at The Weekly Press/The Laker in October 2008. He has a rescue kitty named Asha that is much loved—and spoiled. Pat is also our "social engagement guru." Check him out on twitter!