FALL RIVER: Residents interested in improving their sleep are invited to take part in a free Community Health Teams wellness session later this month.
“Building Better Sleep in Fall River” will take place Monday, Sept. 21, from 9:30 to 11:30 a.m. at St. John’s United Church in Fall River.
The session will be led by a Community Health Team Wellness Navigator healthcare provider.
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It will look at why people sleep, factors that can affect sleep, and practical tips for getting a better night’s rest.
The program is free, and drop-ins are welcome, although participants can also register online or by calling 902-460-4560 ext. 1.
More information and registration are available through the Community Health Teams website at www.communityhealthteams.ca.
