WELLNESS WITHIN: 7 activities to get you out and get active this fall
by Deborah Peddle-Hann Are you looking for fun and active things to do this fall? There is no denying that autumn is stunning in Nova Scotia and we are very…
ADVERTORIAL: Find rejuvenation at Fall River’s newest business
FALL RIVER: As you walk into Riverbed Wellness Spa & Salon, the aroma that greets you is one of relaxation, but it also is one that shows the passion both…
From the Cruiser – Jan. 17-24, 2022
Brought to you by: ENFIELD: Over the past week (Jan. 17-24), officers with the East Hants RCMP responded to 101 calls for service. Here are some of the highlighted calls…
Wellness Within: Hiking safely this summer
This column is done by Journey to Wellness with Deborah Peddle-Hann. It comes as no surprise that outdoor activities have picked up significantly in the last year and many of…
COLUMN: Wellness Within: Setting Up a Home Workout Space
This column is written by Deborah Peddle-Hann from Journey 2 Wellness We know we need to ‘stay the blazes home’, and with the second wave starting, we are doing our…